Kelly McGregor has a Bachelor of Arts in Behavioural Science from Ambrose University and is a Registered Professional Counsellor with the Canadian Professional Counsellors Association. For over 13 years she has worked in the field of mental health and addictions with both groups and individuals in residential, community and private practice settings. Many of the clients Kelly has worked with have had a history of complex trauma and multiple mental health diagnosis.
Kelly was born and raised in Calgary, Alberta. She moved in 2019 to Nova Scotia with her husband, Daniel, and dog Huxley. She has always enjoyed playing sports, learning and being in nature.
Kelly views the counselling profession as a way to promote mental and psychological well-being. She sees counselling as a platform for healing, self-discovery and change. She believes that wellness requires a holistic approach. She works from a person-centered, strengths based and trauma-informed lens. Kelly has training in the following modalities:
Emotional Freedom Technique (EFT or Tapping)(Advanced)
Narrative Therapy
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy (CPT)
Dialectical Behaviour Therapy (DBT)
SMART Recovery (Self-Management and Recovery Training)
Motivational Interviewing
Gottman Level 1
Gottman Trauma and Infidelity
